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Tender Care Confinement Centre, located at No.51A, Jalan NJM 1/1, Taman Nusa Jaya Mas, Johor Bahru, offers a one-stop venue for post-natal care and confinement services. Jointly managed by four partners, we are enthusiastic mothers who believe that pregnancy and birth-giving are women’s lifetime experience and it should never become a stressful event when one is financially burdened. Therefore, our centre provides a cost saving package for new mothers so that they can recuperate and restore their strength after childbirth without any stress and worry.

Tuesday, March 24, 2009

The Benefits of Prenatal Yoga

Why prenatal yoga is good for you


  • helps you relax your body and control your thoughts. It stimulates your immune system and promotes good physical and mental health for you and your baby

  • reduces aches and pains, discomfort, fatigue, swelling and inflammation around the joints. It also improves blood circulation and increases energy, so you can cope beteer with labour and birth.

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